Published on 19 January 2022
People in Sefton are being encouraged to take control of their health in the new year – which can reduce their chances of developing cancer.
South Sefton CCG and Sefton Council have partnered to support people to make a positive change to their lifestyle.
Living Well Sefton helps people to create a big impact on their wellbeing by making small changes to their lives and by eating better, stopping smoking and being more active.
Dr Rob Caudwell, local GP and chair of NHS Southport and Formby Clinical Commissioning Group (CCG), said: “January can be a good time to make some real changes which can improve your physical and mental health, such as taking a break from drinking.
“Persistent alcohol misuse can lead to heart disease, stroke, liver disease and liver cancer, among other things.
“I would encourage you to take part in Dry January and start your New Year off on the right foot.”
All Sefton residents are eligible and can self-refer on this website or by calling 0300 323 0181.
Dr Pete Chamberlain, local GP and chair of NHS South Sefton CCG, added: “Another good change to make this new year is to give up smoking.
“Quitting smoking has some real health benefits including reducing your chance of having a stroke and developing heart disease, as well as making you less likely to get cancer.”
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